Bob Tugya

Certifications

Personal Training – AFPA and YMCA

Pilates – AFPA

Cycling – BTS

Nutrition and Wellness -AFPA

Suspension Training – TRX

BIO:

I have always been active in sports and exercise.  I coached on all levels from youth leagues to the college level.  I became active in the field of personal training more than 20 years ago. With a background in Pilates, I developed more of a core centric training program to develop those important areas for a well-balanced body.  An additional part of my training is the TRX system.  This system incorporates resistance training with stability control.  Sports specific programs range from Golf to Surfing.

For further information please call me @ 910-200-9098 or email Bob@cme2bfit.com