Meet Owner/Fitness Trainer Cindy

A native of Western New York, Owner/Fitness Trainer Cindy Black, completed her four year degree at UNC Wilmington in Physical Education with an emphasis on Exercise Science in 1997.

While working at Gold’s Gym, she began personal training in 1996 with a national certification from AFAA (Aerobics & Fitness Association of America).

After six and a half years of training she opened the Fitness Studio in Sunset Beach, NC in 2003.  In 2008 Cindy took over Healthy Choices (gym) and moved the two facilities to a larger location in Ocean Isle Beach, NC.

It’s now 2012 and the Fitness Studio group classes including Zumba, Spin, Power, Yoga, Pilates and Pole Fitness are in full swing with excellent instructors.  Our recently added Category 5 in the morning and Total Body in the evening is challenging yet fun for those looking to get in the best shape of their life!

Personal training with Cindy is an additional amenity available to members and non-members alike.  All personal training sessions take place at the Fitness Studio and last 30 minutes unless mutually decided upon. Training may include Tabata, functional training, boot camp drills, yoga, SAQ and core specific training. Clients are encouraged to engage in cardiovascular training (i.e. treadmill, bike, cross trainer) before or after scheduled training appointment.

Individual – $32/session
(one-on-one training)
Group – $20/person/session
(group may be 2-4 people at a time)

Call Cindy directly to schedule an appointment. 910-471-4500