Pole Fitness

What is Pole Fitness?

Pole Fitness is a fun, flirty and effective alternative fitness workout catering to EVERY woman.  It doesn’t matter what size you are, how old you are, how much you weigh or how tall you are…there is something for everyone.  And, with Sara Lawing teaching you can be assured you are learning from one of the best. We deliver real fitness results combined with a sensual twist – making this form of fitness fun, safe, professional, tasteful, and EFFECTIVE!

Classes incorporate yoga, pilates, strength training, cardio and exotic dance movements to build strength, flexibility, self confidence and overall fitness.

You will NOT find another pole dancing and alternative fitness program like this anywhere!

What are you waiting for?  Start your journey toward a Stronger, Leaner, Sexier You…TODAY!

“Treadmills, weight machines and other traditional fitness equipment have been replaced with fitness poles, chairs, hoops, silks and yoga mats.”   – Owner Cindy Black

When does the Fitness Studio offer Pole Fitness?

Classes start back January 4th for 4 consecutive Wednesday nights.
6:45pm for Level 101 / 8pm for Level 201
4 Classes for $100.

Space is Limited. Only 6 women per class. Register ASAP.
Give “Pole Fitness” a Whirl!