6am Spin is Back!

Starting Monday, September 3rd at 6am Spin is back on the schedule with Casey!

Come check out this great class to get you going in the morning.  Burn calories, sculpt your legs, lose weight, improve your heart and lungs all while having fun spinning to great music.

15 spin bikes are available. You can reserve a bike 24 hours in advance by phone with a credit card during business hours ($10).  If you are a class card holder (10 classes for $70) you may reserve a bike 48 hours in advance.

Come “Be Spun”!

Spin room.

Self Defense Class Improves Boy’s School Performance!

Allen Walters has been taking Anthony Merrill’s Total Body Conditioning Self Defense class for four months and loves it.  Recently Allen received the award “Citizen of the Month” for his classroom.  Here is what Allen’s mother had to say…

To Anthony… “I want to thank you because I believe your guidance has had a great influence in his (Allen’s) life! Before you started working with him he was feeling bad about his weight and his self confidence.  Now he has just received Citizen of the Month for his classroom.  Thank you Anthony!

Anthony says, “Allen attends class 4 days per week, is dedicated and hard working.  I am very proud of him and feel like I can help anyone who has the desire to live a healthier lifestyle.”

This is what Allen had to say about coming to class at the gym, “I enjoy taking classes at Body Edge Fitness with Anthony. Everyone is always nice to me. Since starting kickboxing classes I have gained courage and confidence in myself. Also my grades at school have improved because I have become more focused and believe in myself more.”

Youth classes are offered at 4:30pm Monday through Thursday.  Kids may come 1-4 days per week.  Adult classes are offered Monday, Wednesday and Thursday at 5:30 and 6:30pm. Cost varies depending on times per week and there is a discount for multiple members of the same family.  Come join the fun, get a great workout and see results!!!

Zumba Raised $910 for MS!

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Diane, Cindy, Julia, Kathy, Gina, Kris

Body Edge hosted a Zumbathon to raise money for Multiple Sclerosis .  The event took place on Thursday, March 26.  Class was be taught by Gina Reger and Julia Steffen.  The event was organized by Kathy Cyrulik and Diane Kreuzburg and open to the public!

ALL proceeds from the night have gone to Multiple Sclerosis!

Thank you to everyone that participated, including those who donated raffle prizes!

It was a fun night for a great cause!!!