Silver Sneakers

SS class 2“Classic” Class Times:

Tuesdays:  9:15 & 11:30am

Thursdays:  9:15 & 11:30am

Saturdays:  9:15am

Here is a link to a 15 minute video demonstrating what happens in the Silver Sneakers Classic class.  Click and enjoy!

Yoga Class Times:

Fridays 1:00pm

silver sneakers yoga

Silver Sneakers Yoga utilizes chairs for some of the moves and for balance when standing. You do not need to take off your shoes. Great class for beginners!

Teri & Rumel

Teri & Rumel