Richard Back

Personal Trainer since: 2011FullSizeRender
 
Education: B.A. Wright State University
United States Air Force Leadership School
United States Air Force NCO Academy
 
Certification:
AFAA Certified Personal Trainer
AFAA Group Exercise Instructor
ACE Small Group Trainer
TRX Suspension Trainer
Silver Sneakers Trainer
 
Experience:
*23 years Active Duty Military
*16 years Marathon Training
*6 years directing Youth and Adult Strength, Conditioning & Running Programs
*4 years TRX Suspension Training
 
Areas of Focus:
Core strength and body composition awareness. 
Youth – Total Body Strength, Confidence & Conditioning
Women – Body Composition & Athletic Poise, Strength and Power
Men – Athletic Poise, Strength & Power
Overall fitness & health education for clients; Strength training balanced with nutritional guidance.
Highlights:
Completed 7 marathons and dozens of half-marathons;  Successfully created and taught hundreds of group exercise classes.  Successfully trained scores of personal training clients.   
Call Body Edge Fitness to schedule an appointment with Rich  910-575-0975