Personal Training
June 23, 2008 by cindy
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Personal training is an additional ammenity available to members and non-members alike. All personal training sessions take place at the Fitness Studio and last 30 minutes unless mutually decided upon. Clients are encouraged to engage in cardiovascular training (i.e. treadmill, bike, cross trainer) before and/or after scheduled training appointment.
Individual - $32/session
(one-on-one training)
Group - $20/person/session
(group may be 2-4 people at a time)
Call Cindy directly to schedule an appointment. 910-471-4500
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