Beth is a Certified Holistic Health Coach, board certified by the American Association of Drugless Practitioners, and received her training through the Institute for Integrative Nutrition. She focuses on helping people achieve optimal wellness through a whole body approach; emphasizing the importance of diet, but also other factors such as: physical activity, personal relationships, career, emotional wellness, lifestyle, prevention and the use of natural therapies.
Beth’s goal is to educate and empower people to make positive, healthy food and lifestyle choices that will lead to more energy, less stress and a stronger, happier body, mind and spirit.
Wellness Coaching provides a wide variety of resources, as well as the necessary guidance, support and accountability needed to stay motivated and achieve personal wellness goals.
Beth specializes in gluten free living, food allergies/intolerances and digestive health.
“I encourage you to embrace your potential to create daily well being, happiness and balance – to capture the excitement of feeling good!”
Stay tuned for great nutrition programs, lectures and coaching coming out soon!