Tabata

When:
December 13, 2017 @ 8:00 am – 8:45 am
2017-12-13T08:00:00-05:00
2017-12-13T08:45:00-05:00
Cost:
One class $10 or 10 classes for $70
Contact:
Body Edge
910-575-0975

Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets.

Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength and speed.

tabata

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