Tabata

When:
June 1, 2016 @ 8:00 am – 8:45 am
2016-06-01T08:00:00-04:00
2016-06-01T08:45:00-04:00
Cost:
One class $10 or 10 classes for $70
Contact:
Body Edge
910-575-0975

Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets.

Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength and speed.

tabata

Speak Your Mind

*