Senior Classic

When:
November 21, 2019 @ 10:15 am – 11:00 am
2019-11-21T10:15:00-05:00
2019-11-21T11:00:00-05:00
Cost:
Free for those with participating insurance. Otherwise $12 per class or $80 for 10 classes
Contact:
910-575-0975
Rumel

Teri your instructor and class participant Rumel

Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on participant’s fitness levels. Enjoy meeting and working out with others? Come join a class!

Designed for our 65+ crowd.

 

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