Body Fit

When:
January 30, 2019 @ 9:00 am – 10:00 am
2019-01-30T09:00:00-05:00
2019-01-30T10:00:00-05:00
Cost:
One class $12 or 10 classes for $80
Contact:
910-575-0975
Body Fit

One hour workout to be “Body Fit”!

60 minute class featuring a variety of total body conditioning that involves both strength and cardio exercise. … Circuit training allows you to fit a huge variety of movements into your workout– meaning a full body challenge, and none of the boredom that can come with repetitive exercises. Body Fit has four rounds focusing on cardio, core and strength.

All ages welcome!

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