Partner Training
February 1, 2012 by cindy
Filed under Good Stuff...
Personal Training is available one-on-one, with a partner or as a small group.
Sometimes having a workout partner takes a bit of the “pain” out of the workout, as some would say. Not only do you have a personal trainer to push you to get the extra rep, but you also have a workout partner to [...]
Kerry’s Lost 60 lbs.
February 1, 2012 by cindy
Filed under Good Stuff...
70 years old and grandmother of two boys…
Kerry Kennedy is a super star at the Fitness Studio and in life!
She is dedicated to eating right, walking 3 miles six days per week and personal training 2 days per week with Cindy Black!
Kerry says, “Cindy encourages me to do things I don’t think I can. [...]
ZUMBA is here!!!
June 8, 2011 by cindy
Filed under Good Stuff...
Yes, we have ZUMBA! Everyone is welcome to join the fun – men & women!
Be ready to shake your hips, burn calories and have a whole lot of fun!!!
Currently, classes Tuesday at 6:30pm and Friday at 8:45am.
Cost is $10/class or $70/10 classes for non members of the Fitness Studio.
Check our schedule tab for other great [...]
