Calendar

Jun
26
Mon
Strength
Jun 26 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jun
27
Tue
The Edge
Jun 27 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jun
28
Wed
Body Fit
Jun 28 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jun
29
Thu
The Edge
Jun 29 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jun
30
Fri
Strength
Jun 30 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
3
Mon
Strength
Jul 3 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
4
Tue
The Edge
Jul 4 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jul
5
Wed
Body Fit
Jul 5 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jul
6
Thu
The Edge
Jul 6 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jul
7
Fri
Strength
Jul 7 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!