Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Senior Stretch 11:30 am
Senior Stretch
Nov 2 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
3
4
5
6
7
8
9
Senior Stretch 11:30 am
Senior Stretch
Nov 9 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
10
11
12
13
14
15
16
Senior Stretch 11:30 am
Senior Stretch
Nov 16 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
17
18
19
20
21
22
23
Senior Stretch 11:30 am
Senior Stretch
Nov 23 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
24
25
26
27
28
29
30
Senior Stretch 11:30 am
Senior Stretch
Nov 30 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]