Calendar

Oct
23
Mon
Strength
Oct 23 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Oct
25
Wed
Body Fit
Oct 25 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Oct
27
Fri
Strength
Oct 27 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Oct
30
Mon
Strength
Oct 30 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Nov
1
Wed
Body Fit
Nov 1 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Nov
3
Fri
Strength
Nov 3 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Nov
6
Mon
Strength
Nov 6 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Nov
8
Wed
Body Fit
Nov 8 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Nov
10
Fri
Strength
Nov 10 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Nov
13
Mon
Strength
Nov 13 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!