Calendar

Jun
26
Mon
Strength
Jun 26 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jun
28
Wed
Body Fit
Jun 28 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jun
30
Fri
Strength
Jun 30 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
3
Mon
Strength
Jul 3 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
5
Wed
Body Fit
Jul 5 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jul
7
Fri
Strength
Jul 7 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
10
Mon
Strength
Jul 10 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
12
Wed
Body Fit
Jul 12 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jul
14
Fri
Strength
Jul 14 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
17
Mon
Strength
Jul 17 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!