Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Yoga 10:30 am
Yoga
Jan 2 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
3
4
Senior Stretch 11:30 am
Senior Stretch
Jan 4 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
5
Yoga 10:30 am
Yoga
Jan 5 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
6
7
Yoga 10:30 am
Yoga
Jan 7 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 7 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
8
9
Yoga 10:30 am
Yoga
Jan 9 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 9 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
10
11
Senior Stretch 11:30 am
Senior Stretch
Jan 11 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
12
Yoga 10:30 am
Yoga
Jan 12 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
13
14
Yoga 10:30 am
Yoga
Jan 14 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 14 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
15
16
Yoga 10:30 am
Yoga
Jan 16 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 16 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
17
18
Senior Stretch 11:30 am
Senior Stretch
Jan 18 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
19
Yoga 10:30 am
Yoga
Jan 19 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
20
21
Yoga 10:30 am
Yoga
Jan 21 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 21 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
22
23
Yoga 10:30 am
Yoga
Jan 23 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 23 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
24
25
Senior Stretch 11:30 am
Senior Stretch
Jan 25 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
26
Yoga 10:30 am
Yoga
Jan 26 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
27
28
Yoga 10:30 am
Yoga
Jan 28 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 28 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
29
30
Yoga 10:30 am
Yoga
Jan 30 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jan 30 @ 12:00 pm – 1:00 pm
Beginner Yoga
Beginner class to teach you the basics! No experience necessary! Flexibility will be gained by attending classes! Everyone is welcome.  
31