Calendar

Apr
28
Fri
Senior Stretch
Apr 28 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Apr
29
Sat
Yoga
Apr 29 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
1
Mon
Yoga
May 1 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
3
Wed
Yoga
May 3 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
5
Fri
Senior Stretch
May 5 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

May
6
Sat
Yoga
May 6 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
8
Mon
Yoga
May 8 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
10
Wed
Yoga
May 10 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!

May
12
Fri
Senior Stretch
May 12 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

May
13
Sat
Yoga
May 13 @ 10:30 am – 11:30 am

women-yoga_pr1024791-70x70Increase strength and flexibility with dynamic postures and flowing moves.

Hatha Vinyasa combination class.

All levels welcome and encouraged!