Calendar

May
25
Thu
Senior Classic
May 25 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

May
30
Tue
Senior Classic
May 30 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

May
31
Wed
Body Fit
May 31 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jun
1
Thu
Senior Classic
Jun 1 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Jun
6
Tue
Senior Classic
Jun 6 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Jun
7
Wed
Body Fit
Jun 7 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jun
8
Thu
Senior Classic
Jun 8 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Jun
13
Tue
Senior Classic
Jun 13 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Jun
14
Wed
Body Fit
Jun 14 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Jun
15
Thu
Senior Classic
Jun 15 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!