Calendar

Apr
27
Thu
Senior Classic
Apr 27 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Apr
28
Fri
Senior Stretch
Apr 28 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Apr
29
Sat
Senior Classic
Apr 29 @ 9:15 am – 10:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

May
2
Tue
Senior Classic
May 2 @ 9:15 am – 10:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
May 2 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

May
4
Thu
Senior Classic
May 4 @ 9:15 am – 10:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
May 4 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

May
5
Fri
Senior Stretch
May 5 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

May
6
Sat
Senior Classic
May 6 @ 9:15 am – 10:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

May
9
Tue
Senior Classic
May 9 @ 9:15 am – 10:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!