Calendar

Oct
24
Tue
Senior Classic
Oct 24 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Oct 24 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Oct 24 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Oct
26
Thu
Senior Classic
Oct 26 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Oct 26 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Oct 26 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Oct
27
Fri
Senior Stretch
Oct 27 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Oct
28
Sat
Senior Classic
Oct 28 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Oct
31
Tue
Senior Classic
Oct 31 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Oct 31 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!