Calendar

Aug
24
Thu
Senior Classic
Aug 24 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 24 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 24 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Aug
25
Fri
Senior Stretch
Aug 25 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Aug
26
Sat
Senior Classic
Aug 26 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Aug
29
Tue
Senior Classic
Aug 29 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 29 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 29 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Aug
31
Thu
Senior Classic
Aug 31 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 31 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!