Calendar

Aug
24
Thu
Step
Aug 24 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Aug
25
Fri
Senior Stretch
Aug 25 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Aug
29
Tue
Step
Aug 29 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Zumba
Aug 29 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Aug
31
Thu
Step
Aug 31 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Sep
1
Fri
Senior Stretch
Sep 1 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Sep
5
Tue
Step
Sep 5 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Zumba
Sep 5 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Sep
7
Thu
Step
Sep 7 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Sep
8
Fri
Senior Stretch
Sep 8 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2