Calendar

Jun
27
Tue
Step
Jun 27 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

The Edge
Jun 27 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Zumba
Jun 27 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Jun
29
Thu
Step
Jun 29 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

The Edge
Jun 29 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jun
30
Fri
Senior Stretch
Jun 30 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Jul
4
Tue
Step
Jul 4 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

The Edge
Jul 4 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Zumba
Jul 4 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Jul
6
Thu
Step
Jul 6 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!