Calendar

Oct
24
Tue
Step
Oct 24 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Zumba
Oct 24 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Oct
26
Thu
Step
Oct 26 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Oct
27
Fri
Senior Stretch
Oct 27 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Oct
31
Tue
Step
Oct 31 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Zumba
Oct 31 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Nov
2
Thu
Step
Nov 2 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Nov
3
Fri
Senior Stretch
Nov 3 @ 11:30 am – 12:15 pm

silver sneakers yogaSeated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion.

You do not take your shoes off and you do not get on the floor.

Intended for our older clientele.

silver sneakers yoga 2

Nov
7
Tue
Step
Nov 7 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Zumba
Nov 7 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!