Calendar

Dec
11
Mon
Spin
Dec 11 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

Dec
12
Tue
Senior Classic
Dec 12 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Dec 12 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Dec 12 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Zumba
Dec 12 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Dec
13
Wed
Spin
Dec 13 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

Dec
14
Thu
Senior Classic
Dec 14 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Dec 14 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Dec 14 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Dec
15
Fri
Strength
Dec 15 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!