Calendar

Aug
17
Thu
Senior Classic
Aug 17 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Aug
18
Fri
Strength
Aug 18 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Aug
19
Sat
Senior Classic
Aug 19 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Aug
21
Mon
Strength
Aug 21 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Spin
Aug 21 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

Aug
22
Tue
Senior Classic
Aug 22 @ 9:15 am – 10:00 am

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 22 @ 10:15 am – 11:00 am

RumelHave fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Senior Classic
Aug 22 @ 11:30 am – 12:15 pm

Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!

Zumba
Aug 22 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Aug
23
Wed
Spin
Aug 23 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!