Calendar

Jun
26
Mon
Spin
Jun 26 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

Jun
27
Tue
Step
Jun 27 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Spin
Jun 27 @ 8:15 am – 9:15 am

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

The Edge
Jun 27 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Zumba
Jun 27 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Jun
28
Wed
Body Fit
Jun 28 @ 9:00 am – 10:00 am
Body Fit

One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss balls and/or your own body weight to keep you moving and improving!!!

Class takes place in the group-x room.

Start any day, classes are independent of each other.

Come check it out – your 1st class is FREE!!!

Spin
Jun 28 @ 5:30 pm – 6:30 pm

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

Jun
29
Thu
Step
Jun 29 @ 8:00 am – 9:00 am

stepGet your heart pumping, your brain working and your legs looking good!

Spin
Jun 29 @ 8:15 am – 9:15 am

spin bikeCycling class with inspiring music in a fantastic room!

Spin is a fast way to burn calories and tone your legs!

Anyone can do it!!!

The Edge
Jun 29 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!