Calendar

Jun
26
Mon
Strength
Jun 26 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jun
27
Tue
Senior Classic
Jun 27 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

The Edge
Jun 27 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Zumba
Jun 27 @ 6:00 pm – 7:00 pm

Zumba Gina 2Zumba Juliazumba 5Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!

Jun
29
Thu
Senior Classic
Jun 29 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

The Edge
Jun 29 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!

Jun
30
Fri
Strength
Jun 30 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
3
Mon
Strength
Jul 3 @ 9:00 am – 10:00 am

barbellBarbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!

Jul
4
Tue
Senior Classic
Jul 4 @ 11:30 am – 12:15 pm

silver sneakers 242x242Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!

The Edge
Jul 4 @ 5:30 pm – 6:00 pm

workoutA great group interval workout in the functional room or in the weight room that varies from every week!

Push yourself to the limit and see amazing results in a short time!!!