Calendar

Sun Mon Tue Wed Thu Fri Sat
1
BARRE 8:15 am
BARRE
May 1 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 1 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 1 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 1 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 1 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 1 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
May 1 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
May 1 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
2
SPIN 6:00 am
SPIN
May 2 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 2 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
May 2 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Core Challenge 9:00 am
Core Challenge
May 2 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Yoga 10:30 am
Yoga
May 2 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 2 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 2 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 2 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 2 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
3
BARRE 8:15 am
BARRE
May 3 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 3 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 3 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 3 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 3 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 3 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 3 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 3 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
4
Stretch Yoga 7:30 am
Stretch Yoga
May 4 @ 7:30 am – 8:30 am
Stretch Yoga
Strength and Stability through Stretching This class explores an individual’s inner strength and ability to feel powerful in any given moment because what we experience in class and on our mat directly correlates to how[...]
Spin 9:00 am
Spin
May 4 @ 9:00 am – 10:00 am
 
Strength 9:00 am
Strength
May 4 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
May 4 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
May 4 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
5
Spin 8:15 am
Spin
May 5 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 5 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
May 5 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
6
7
SPIN 6:00 am
SPIN
May 7 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 7 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Core Challenge 9:00 am
Core Challenge
May 7 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Strength 9:00 am
Strength
May 7 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
May 7 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 7 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 7 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 7 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 7 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
8
BARRE 8:15 am
BARRE
May 8 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 8 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 8 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 8 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 8 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 8 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
May 8 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
May 8 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
9
SPIN 6:00 am
SPIN
May 9 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 9 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
May 9 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Core Challenge 9:00 am
Core Challenge
May 9 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Yoga 10:30 am
Yoga
May 9 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 9 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 9 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 9 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 9 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
10
BARRE 8:15 am
BARRE
May 10 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 10 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 10 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 10 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 10 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 10 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 10 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 10 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
11
Stretch Yoga 7:30 am
Stretch Yoga
May 11 @ 7:30 am – 8:30 am
Stretch Yoga
Strength and Stability through Stretching This class explores an individual’s inner strength and ability to feel powerful in any given moment because what we experience in class and on our mat directly correlates to how[...]
Spin 9:00 am
Spin
May 11 @ 9:00 am – 10:00 am
 
Strength 9:00 am
Strength
May 11 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
May 11 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
May 11 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
12
Spin 8:15 am
Spin
May 12 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 12 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
May 12 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
13
14
SPIN 6:00 am
SPIN
May 14 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 14 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Core Challenge 9:00 am
Core Challenge
May 14 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Strength 9:00 am
Strength
May 14 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
May 14 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 14 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 14 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 14 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 14 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
15
BARRE 8:15 am
BARRE
May 15 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 15 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 15 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 15 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 15 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 15 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
May 15 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
May 15 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
16
SPIN 6:00 am
SPIN
May 16 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 16 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
May 16 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Core Challenge 9:00 am
Core Challenge
May 16 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Yoga 10:30 am
Yoga
May 16 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 16 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 16 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 16 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 16 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
17
BARRE 8:15 am
BARRE
May 17 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 17 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 17 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 17 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 17 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 17 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 17 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 17 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
18
Stretch Yoga 7:30 am
Stretch Yoga
May 18 @ 7:30 am – 8:30 am
Stretch Yoga
Strength and Stability through Stretching This class explores an individual’s inner strength and ability to feel powerful in any given moment because what we experience in class and on our mat directly correlates to how[...]
Spin 9:00 am
Spin
May 18 @ 9:00 am – 10:00 am
 
Strength 9:00 am
Strength
May 18 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
May 18 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
May 18 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
19
Spin 8:15 am
Spin
May 19 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 19 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
May 19 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
20
21
SPIN 6:00 am
SPIN
May 21 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 21 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Core Challenge 9:00 am
Core Challenge
May 21 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Strength 9:00 am
Strength
May 21 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
May 21 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 21 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 21 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 21 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 21 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
22
BARRE 8:15 am
BARRE
May 22 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 22 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 22 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 22 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 22 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 22 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
May 22 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
May 22 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
23
SPIN 6:00 am
SPIN
May 23 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 23 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
May 23 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Core Challenge 9:00 am
Core Challenge
May 23 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Yoga 10:30 am
Yoga
May 23 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 23 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 23 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 23 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 23 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
24
BARRE 8:15 am
BARRE
May 24 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 24 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 24 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 24 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 24 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 24 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 24 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 24 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
25
Stretch Yoga 7:30 am
Stretch Yoga
May 25 @ 7:30 am – 8:30 am
Stretch Yoga
Strength and Stability through Stretching This class explores an individual’s inner strength and ability to feel powerful in any given moment because what we experience in class and on our mat directly correlates to how[...]
Spin 9:00 am
Spin
May 25 @ 9:00 am – 10:00 am
 
Strength 9:00 am
Strength
May 25 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
May 25 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
May 25 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
26
Spin 8:15 am
Spin
May 26 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 26 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
May 26 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
27
28
SPIN 6:00 am
SPIN
May 28 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 28 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Core Challenge 9:00 am
Core Challenge
May 28 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Strength 9:00 am
Strength
May 28 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
May 28 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 28 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 28 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 28 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 28 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
29
BARRE 8:15 am
BARRE
May 29 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 29 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 29 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 29 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 29 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 29 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
May 29 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
May 29 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
30
SPIN 6:00 am
SPIN
May 30 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
May 30 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
May 30 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Core Challenge 9:00 am
Core Challenge
May 30 @ 9:00 am – 9:45 am
Core Challenge
Awesome class focusing your core using the Bosu and a mat.
Yoga 10:30 am
Yoga
May 30 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 30 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
Spin 5:30 pm
Spin
May 30 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 30 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 30 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
31
BARRE 8:15 am
BARRE
May 31 @ 8:15 am – 9:00 am
BARRE
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
May 31 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
May 31 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
May 31 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
May 31 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Total Body Conditioning & Self Defense – Youth 4:30 pm
Total Body Conditioning & Self Defense – Youth @ Body Edge Fitness
May 31 @ 4:30 pm – 5:30 pm
Total Body Conditioning & Self Defense - Youth @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 4:30-5:30pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 or 4 days/week – $129/month Thank you for considering my boxing/kickboxing fitness class.[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN 5:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – MEN @ Body Edge Fitness
May 31 @ 5:30 pm – 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - MEN @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
TOTAL BODY CONDITIONING & SELF DEFENSE – Women 6:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE – Women @ Body Edge Fitness
May 31 @ 6:30 pm – 7:30 pm
TOTAL BODY CONDITIONING & SELF DEFENSE - Women @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]