Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Tabata 8:00 am
Tabata
Aug 1 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Aug 1 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Aug 1 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 1 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 1 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 1 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 1 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
2
Barre 8:15 am
Barre
Aug 2 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 2 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 2 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 2 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 2 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 2 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 2 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 2 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
3
Spin 9:00 am
Spin
Aug 3 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Aug 3 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Aug 3 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Aug 3 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
4
Spin 8:15 am
Spin
Aug 4 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 4 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Aug 4 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
5
6
Tabata 8:00 am
Tabata
Aug 6 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Aug 6 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Aug 6 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 6 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 6 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 6 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 6 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
7
Barre 8:15 am
Barre
Aug 7 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 7 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 7 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 7 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 7 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 7 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Aug 7 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Aug 7 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
8
Tabata 8:00 am
Tabata
Aug 8 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Aug 8 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Aug 8 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 8 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 8 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 8 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 8 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
9
Barre 8:15 am
Barre
Aug 9 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 9 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 9 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 9 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 9 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 9 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 9 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 9 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
10
Spin 9:00 am
Spin
Aug 10 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Aug 10 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Aug 10 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Aug 10 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
11
Spin 8:15 am
Spin
Aug 11 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 11 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Aug 11 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
12
13
Tabata 8:00 am
Tabata
Aug 13 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Aug 13 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Aug 13 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 13 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 13 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 13 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 13 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
14
Barre 8:15 am
Barre
Aug 14 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 14 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 14 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 14 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 14 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 14 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Aug 14 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Aug 14 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
15
Tabata 8:00 am
Tabata
Aug 15 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Aug 15 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Aug 15 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 15 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 15 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 15 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 15 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
16
Barre 8:15 am
Barre
Aug 16 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 16 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 16 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 16 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 16 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 16 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 16 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 16 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
17
Spin 9:00 am
Spin
Aug 17 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Aug 17 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Aug 17 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Aug 17 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
18
Spin 8:15 am
Spin
Aug 18 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 18 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Aug 18 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
19
20
Tabata 8:00 am
Tabata
Aug 20 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Aug 20 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Aug 20 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 20 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 20 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 20 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 20 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
21
Barre 8:15 am
Barre
Aug 21 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 21 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 21 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 21 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 21 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 21 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Aug 21 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Aug 21 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
22
Tabata 8:00 am
Tabata
Aug 22 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Aug 22 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Aug 22 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 22 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 22 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 22 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 22 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
23
Barre 8:15 am
Barre
Aug 23 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 23 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 23 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 23 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 23 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 23 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 23 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 23 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
24
Spin 9:00 am
Spin
Aug 24 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Aug 24 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Aug 24 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Aug 24 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
25
Spin 8:15 am
Spin
Aug 25 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 25 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Aug 25 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
26
27
Tabata 8:00 am
Tabata
Aug 27 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Aug 27 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Aug 27 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 27 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 27 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 27 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 27 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
28
Barre 8:15 am
Barre
Aug 28 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 28 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 28 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 28 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 28 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 28 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Aug 28 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Aug 28 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
29
Tabata 8:00 am
Tabata
Aug 29 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Aug 29 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Aug 29 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 29 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 29 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Aug 29 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 29 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
30
Barre 8:15 am
Barre
Aug 30 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Aug 30 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Aug 30 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Aug 30 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Aug 30 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Aug 30 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Aug 30 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Aug 30 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
31
Spin 9:00 am
Spin
Aug 31 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Aug 31 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Aug 31 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Aug 31 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]