Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Spin 8:15 am
Spin
Jun 1 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 1 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Yoga 10:30 am
Yoga
Jun 1 @ 10:30 am – 11:30 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
2
3
Tabata 8:00 am
Tabata
Jun 3 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
SPIN 9:00 am
SPIN
Jun 3 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Strength 9:00 am
Strength
Jun 3 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Yoga 10:30 am
Yoga
Jun 3 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 3 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 3 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 3 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 3 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 3 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
4
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 4 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 4 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 4 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 4 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 4 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 4 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 4 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 4 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Zumba 6:15 pm
Zumba
Jun 4 @ 6:15 pm – 7:15 pm
Zumba
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the[...]
5
Tabata 8:00 am
Tabata
Jun 5 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
Body Fit 9:00 am
Body Fit
Jun 5 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”! 60 minute class featuring a variety of total body conditioning that involves both strength and cardio exercise. … Circuit training allows you to fit a huge variety of[...]
SPIN 9:00 am
SPIN
Jun 5 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Yoga 10:30 am
Yoga
Jun 5 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 5 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 5 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 5 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 5 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 5 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
6
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 6 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 6 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 6 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 6 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 6 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 6 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 6 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 6 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
7
Spin 9:00 am
Spin
Jun 7 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Jun 7 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Zumba 10:15 am
Zumba
Jun 7 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Jun 7 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
8
Spin 8:15 am
Spin
Jun 8 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 8 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Yoga 10:30 am
Yoga
Jun 8 @ 10:30 am – 11:30 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
9
10
Tabata 8:00 am
Tabata
Jun 10 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
SPIN 9:00 am
SPIN
Jun 10 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Strength 9:00 am
Strength
Jun 10 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Yoga 10:30 am
Yoga
Jun 10 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 10 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 10 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 10 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 10 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 10 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
11
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 11 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 11 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 11 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 11 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 11 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 11 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 11 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 11 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Zumba 6:15 pm
Zumba
Jun 11 @ 6:15 pm – 7:15 pm
Zumba
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the[...]
12
Tabata 8:00 am
Tabata
Jun 12 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
Body Fit 9:00 am
Body Fit
Jun 12 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”! 60 minute class featuring a variety of total body conditioning that involves both strength and cardio exercise. … Circuit training allows you to fit a huge variety of[...]
SPIN 9:00 am
SPIN
Jun 12 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Yoga 10:30 am
Yoga
Jun 12 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 12 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 12 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 12 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 12 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 12 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
13
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 13 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 13 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 13 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 13 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 13 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 13 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 13 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 13 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
14
Spin 9:00 am
Spin
Jun 14 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Jun 14 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Zumba 10:15 am
Zumba
Jun 14 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Jun 14 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
15
Spin 8:15 am
Spin
Jun 15 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 15 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Yoga 10:30 am
Yoga
Jun 15 @ 10:30 am – 11:30 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
16
17
Tabata 8:00 am
Tabata
Jun 17 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
SPIN 9:00 am
SPIN
Jun 17 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Strength 9:00 am
Strength
Jun 17 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Yoga 10:30 am
Yoga
Jun 17 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 17 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 17 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 17 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 17 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 17 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
18
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 18 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 18 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 18 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 18 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 18 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 18 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 18 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 18 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Zumba 6:15 pm
Zumba
Jun 18 @ 6:15 pm – 7:15 pm
Zumba
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the[...]
19
Tabata 8:00 am
Tabata
Jun 19 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
Body Fit 9:00 am
Body Fit
Jun 19 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”! 60 minute class featuring a variety of total body conditioning that involves both strength and cardio exercise. … Circuit training allows you to fit a huge variety of[...]
SPIN 9:00 am
SPIN
Jun 19 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Yoga 10:30 am
Yoga
Jun 19 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 19 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 19 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 19 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 19 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 19 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
20
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 20 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 20 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 20 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 20 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 20 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 20 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 20 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 20 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
21
Spin 9:00 am
Spin
Jun 21 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Jun 21 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Zumba 10:15 am
Zumba
Jun 21 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Jun 21 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
22
Spin 8:15 am
Spin
Jun 22 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 22 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Yoga 10:30 am
Yoga
Jun 22 @ 10:30 am – 11:30 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
23
24
Tabata 8:00 am
Tabata
Jun 24 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
SPIN 9:00 am
SPIN
Jun 24 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Strength 9:00 am
Strength
Jun 24 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Yoga 10:30 am
Yoga
Jun 24 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 24 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 24 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 24 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 24 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 24 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
25
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 25 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 25 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 25 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 25 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 25 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 25 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 25 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 25 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Zumba 6:15 pm
Zumba
Jun 25 @ 6:15 pm – 7:15 pm
Zumba
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the[...]
26
Tabata 8:00 am
Tabata
Jun 26 @ 8:00 am – 8:45 am
Tabata
This HIIT (High Intensity Interval Training) class is fun and ever changing and features a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts[...]
Body Fit 9:00 am
Body Fit
Jun 26 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”! 60 minute class featuring a variety of total body conditioning that involves both strength and cardio exercise. … Circuit training allows you to fit a huge variety of[...]
SPIN 9:00 am
SPIN
Jun 26 @ 9:00 am – 10:00 am
SPIN
One of our most popular classes! 60 minute fun, athletic, cardiovascular indoor cycling classes – the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life[...]
Yoga 10:30 am
Yoga
Jun 26 @ 10:30 am – 11:45 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
Beginner Yoga 12:00 pm
Beginner Yoga
Jun 26 @ 12:00 pm – 1:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
Gym 101 1:00 pm
Gym 101
Jun 26 @ 1:00 pm – 2:00 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Youth – Total Body & Self Defense 4:30 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Jun 26 @ 4:30 pm – 5:30 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays, Wednesdays & Thursdays 4:30-5:30 OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month Thank you for considering my boxing/kickboxing fitness class. When[...]
Gym 101 5:30 pm
Gym 101
Jun 26 @ 5:30 pm – 6:30 pm
Gym 101
An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in their workout.  Beginners will learn basic, fundamental fitness movements in[...]
Spin 5:30 pm
Spin
Jun 26 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
27
Body Sculpting & Core Conditioning 7:00 am
Body Sculpting & Core Conditioning
Jun 27 @ 7:00 am – 7:45 am
 
Barre 8:15 am
Barre
Jun 27 @ 8:15 am – 9:00 am
Barre
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You’ll see[...]
Spin 8:15 am
Spin
Jun 27 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 27 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 10:15 am
Senior Classic
Jun 27 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 11:30 am
Senior Classic
Jun 27 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Senior Classic 12:30 pm
Senior Classic
Jun 27 @ 12:30 pm – 1:15 pm
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Beginner Yoga 5:00 pm
Beginner Yoga
Jun 27 @ 5:00 pm – 6:00 pm
Beginner Yoga
A yoga class for those newer to yoga or those wanting a gentle class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice.[...]
28
Spin 9:00 am
Spin
Jun 28 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Jun 28 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
This class is designed to build and tone your muscles and improve your overall body strength. Barbell workouts condition the whole body, and achieve maximum fat-burning and muscular endurance. A barbell strength class offers few[...]
Zumba 10:15 am
Zumba
Jun 28 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Jun 28 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
29
Spin 8:15 am
Spin
Jun 29 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Jun 29 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises. Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support[...]
Yoga 10:30 am
Yoga
Jun 29 @ 10:30 am – 11:30 am
Yoga
Our classes are a combination of Hatha and Vinyasa. Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures with inhales and exhales, creating a steady internal[...]
30