Calendar

Sun Mon Tue Wed Thu Fri Sat
1
SPIN 6:00 am
SPIN
Oct 1 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 1 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Oct 1 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Oct 1 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 1 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 1 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 1 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 1 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
2
Barre 8:15 am
Barre
Oct 2 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 2 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 2 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 2 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 2 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 2 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Oct 2 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Oct 2 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
3
SPIN 6:00 am
SPIN
Oct 3 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 3 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Oct 3 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Oct 3 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 3 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 3 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 3 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 3 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
4
Barre 8:15 am
Barre
Oct 4 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 4 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 4 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 4 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 4 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 4 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 4 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 4 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
5
Spin 9:00 am
Spin
Oct 5 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Oct 5 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Oct 5 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Oct 5 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
6
Spin 8:15 am
Spin
Oct 6 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 6 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Oct 6 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
7
8
SPIN 6:00 am
SPIN
Oct 8 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 8 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Oct 8 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Oct 8 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 8 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 8 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 8 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 8 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
9
Barre 8:15 am
Barre
Oct 9 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 9 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 9 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 9 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 9 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 9 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Oct 9 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Oct 9 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
10
SPIN 6:00 am
SPIN
Oct 10 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 10 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Oct 10 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Oct 10 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 10 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 10 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 10 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 10 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
11
Barre 8:15 am
Barre
Oct 11 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 11 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 11 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 11 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 11 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 11 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 11 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 11 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
12
Spin 9:00 am
Spin
Oct 12 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Oct 12 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Oct 12 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Oct 12 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
13
Spin 8:15 am
Spin
Oct 13 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 13 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Oct 13 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
14
15
SPIN 6:00 am
SPIN
Oct 15 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 15 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Oct 15 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Oct 15 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 15 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 15 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 15 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 15 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
16
Barre 8:15 am
Barre
Oct 16 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 16 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 16 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 16 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 16 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 16 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Oct 16 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Oct 16 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
17
SPIN 6:00 am
SPIN
Oct 17 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 17 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Oct 17 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Oct 17 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 17 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 17 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 17 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 17 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
18
Barre 8:15 am
Barre
Oct 18 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 18 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 18 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 18 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 18 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 18 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 18 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 18 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
19
Spin 9:00 am
Spin
Oct 19 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Oct 19 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Oct 19 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Oct 19 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
20
Spin 8:15 am
Spin
Oct 20 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 20 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Oct 20 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
21
22
SPIN 6:00 am
SPIN
Oct 22 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 22 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Oct 22 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Oct 22 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 22 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 22 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 22 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 22 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
23
Barre 8:15 am
Barre
Oct 23 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 23 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 23 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 23 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 23 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 23 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Oct 23 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Oct 23 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
24
SPIN 6:00 am
SPIN
Oct 24 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 24 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Oct 24 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Oct 24 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 24 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 24 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 24 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 24 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
25
Barre 8:15 am
Barre
Oct 25 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 25 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 25 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 25 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 25 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 25 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 25 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 25 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
26
Spin 9:00 am
Spin
Oct 26 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Oct 26 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Oct 26 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Oct 26 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
27
Spin 8:15 am
Spin
Oct 27 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 27 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Oct 27 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
28
29
SPIN 6:00 am
SPIN
Oct 29 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 29 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Oct 29 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Oct 29 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 29 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 29 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 29 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 29 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
30
Barre 8:15 am
Barre
Oct 30 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Oct 30 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Oct 30 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Oct 30 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Oct 30 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 30 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Oct 30 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Oct 30 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
31
SPIN 6:00 am
SPIN
Oct 31 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Oct 31 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Oct 31 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Oct 31 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Oct 31 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Oct 31 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Oct 31 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Oct 31 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]