Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Spin 8:15 am
Spin
Sep 1 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 1 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Sep 1 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
2
3
SPIN 6:00 am
SPIN
Sep 3 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 3 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Sep 3 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Sep 3 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 3 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 3 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 3 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 3 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
4
Barre 8:15 am
Barre
Sep 4 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 4 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 4 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 4 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 4 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 4 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Sep 4 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Sep 4 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
5
SPIN 6:00 am
SPIN
Sep 5 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 5 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Sep 5 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Sep 5 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 5 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 5 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 5 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 5 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
6
Barre 8:15 am
Barre
Sep 6 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 6 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 6 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 6 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 6 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 6 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 6 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 6 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
7
Spin 9:00 am
Spin
Sep 7 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Sep 7 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Sep 7 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Sep 7 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
8
Spin 8:15 am
Spin
Sep 8 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 8 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Sep 8 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
9
10
SPIN 6:00 am
SPIN
Sep 10 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 10 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Sep 10 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Sep 10 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 10 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 10 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 10 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 10 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
11
Barre 8:15 am
Barre
Sep 11 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 11 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 11 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 11 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 11 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 11 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Sep 11 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Sep 11 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
12
SPIN 6:00 am
SPIN
Sep 12 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 12 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Sep 12 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Sep 12 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 12 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 12 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 12 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 12 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
13
Barre 8:15 am
Barre
Sep 13 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 13 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 13 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 13 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 13 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 13 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 13 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 13 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
14
Spin 9:00 am
Spin
Sep 14 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Sep 14 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Sep 14 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Sep 14 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
15
Spin 8:15 am
Spin
Sep 15 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 15 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Sep 15 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
16
17
SPIN 6:00 am
SPIN
Sep 17 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 17 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Sep 17 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Sep 17 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 17 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 17 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 17 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 17 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
18
Barre 8:15 am
Barre
Sep 18 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 18 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 18 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 18 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 18 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 18 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Sep 18 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Sep 18 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
19
SPIN 6:00 am
SPIN
Sep 19 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 19 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Sep 19 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Sep 19 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 19 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 19 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 19 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 19 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
20
Barre 8:15 am
Barre
Sep 20 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 20 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 20 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 20 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 20 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 20 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 20 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 20 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
21
Spin 9:00 am
Spin
Sep 21 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Sep 21 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Sep 21 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Sep 21 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
22
Spin 8:15 am
Spin
Sep 22 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 22 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Sep 22 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
23
24
SPIN 6:00 am
SPIN
Sep 24 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 24 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Strength 9:00 am
Strength
Sep 24 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Yoga 10:30 am
Yoga
Sep 24 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 24 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 24 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 24 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 24 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
25
Barre 8:15 am
Barre
Sep 25 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 25 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 25 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 25 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 25 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 25 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
FREE SELF DEFENSE INTRO 5:30 pm
FREE SELF DEFENSE INTRO
Sep 25 @ 5:30 pm – 6:15 pm
Free intro to learn the basics of kickboxing/boxing.  Get a great workout!!! Must preregister by phone 910-575-0975
Zumba 6:00 pm
Zumba
Sep 25 @ 6:00 pm – 7:00 pm
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun!
26
SPIN 6:00 am
SPIN
Sep 26 @ 6:00 am – 7:00 am
SPIN
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it and Casey will give you great encouragement!!!
Tabata 8:00 am
Tabata
Sep 26 @ 8:00 am – 8:45 am
Tabata
Tabata is a High Intensity Interval Training program featuring 8 rounds of 8 – 20 second sets. Tabata is great quick workout if you want to get in fabulous shape and improve your endurance, strength[...]
Body Fit 9:00 am
Body Fit
Sep 26 @ 9:00 am – 10:00 am
Body Fit
One hour workout to be “Body Fit”!  Four rounds focusing on cardio, strength and core.  Class varies from week to week to keep your body guessing and responding. Jackie may have you using weights, Swiss[...]
Yoga 10:30 am
Yoga
Sep 26 @ 10:30 am – 11:45 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. 75 minutes.  Mats available for use if you don’t have your own.  Mats also available to purchase. All levels welcome and[...]
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 26 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 26 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Spin 5:30 pm
Spin
Sep 26 @ 5:30 pm – 6:30 pm
Spin @ Ocean Isle Beach | North Carolina | United States
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 26 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
27
Barre 8:15 am
Barre
Sep 27 @ 8:15 am – 9:00 am
Barre
Come join our “Barre” class on Tuesdays and Thursdays at 8:15am.   Class has mixed elements of dance, Pilates, yoga and functional fitness choreographed to music. Bring your own mat or borrow one from us.  Small[...]
Spin 8:15 am
Spin
Sep 27 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 27 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Senior Classic 10:15 am
Senior Classic
Sep 27 @ 10:15 am – 11:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Senior Classic 11:30 am
Senior Classic
Sep 27 @ 11:30 am – 12:15 pm
Senior Classic
Have fun and move to music through a variety of exercises designed for our 65+ crowd  to increase muscular strength and range of movement for daily living!
Youth – Total Body & Self Defense 12:00 pm
Youth – Total Body & Self Defense @ Body Edge Fitness
Sep 27 @ 12:00 pm – 1:00 pm
Youth - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor CLASS MEETS: Mondays – Thursdays 12-1pm OPTIONS: Train 1 day/week – $15 each 2 days/week – $99/month 3 days/week – $119/month 4 days/week – $129/month Thank you for considering my boxing/kickboxing[...]
Men – Total Body & Self Defense 5:30 pm
Men – Total Body & Self Defense @ Body Edge Fitness
Sep 27 @ 5:30 pm – 6:30 pm
Men - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 5:30-6:30pm $15/single class or $99/month – 2 days/week, $119 – 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
Women – Total Body & Self Defense 6:30 pm
Women – Total Body & Self Defense @ Body Edge Fitness
Sep 27 @ 6:30 pm – 7:30 pm
Women - Total Body & Self Defense @ Body Edge Fitness
Anthony Merrill – instructor Class meets Mondays, Wednesdays and/or Thursdays 6:30 – 7:30pm $15/single class $99/month – 2 days/week, $119 3 days/week Benefits of Boxing: Enhanced Cardiovascular Health The whole point of cardio is to[...]
28
Spin 9:00 am
Spin
Sep 28 @ 9:00 am – 10:00 am
Spin
Strength 9:00 am
Strength
Sep 28 @ 9:00 am – 10:00 am
Strength @ Ocean Isle Beach | North Carolina | United States
Barbell program to strengthen and tone all your major muscles with fantastic music!  Great for men and women alike!
Zumba 10:15 am
Zumba
Sep 28 @ 10:15 am – 11:15 am
Zumba
Latin hip-hop dance class that will have you shaking your hips, burning calories and having lots of fun! *** Moving to 10:30am for the month of June. ***
Senior Stretch 11:30 am
Senior Stretch
Sep 28 @ 11:30 am – 12:15 pm
Senior Stretch
Seated and standing yoga poses for your whole body to increase flexibility, breathing, balance and range of motion. You do not take your shoes off and you do not get on the floor. Intended for[...]
29
Spin 8:15 am
Spin
Sep 29 @ 8:15 am – 9:15 am
Spin
Cycling class with inspiring music in a fantastic room! Spin is a fast way to burn calories and tone your legs! Anyone can do it!!!
Senior Classic 9:15 am
Senior Classic
Sep 29 @ 9:15 am – 10:00 am
Senior Classic
Have fun and move to music through a variety of exercises designed to increase muscular strength and range of movement for daily living!
Yoga 10:30 am
Yoga
Sep 29 @ 10:30 am – 11:30 am
Yoga
Increase strength and flexibility with dynamic postures and flowing moves. Hatha Vinyasa combination class. All levels welcome and encouraged!
30