• Vacationers Welcome
  • Weight Loss Slider
  • silver sneakers
  • 1
  • 5

News

More SPIN classes!!!

Body Edge now offers SPIN 6 days a week! Come check our latest addition to the schedule... Mondays & Wednesdays at … [Read More...]

Open Later on Fridays!!!

Yes, you read that correctly. Body Edge is now open until 5pm on Fridays (instead of 3pm). Come join the fun on a … [Read More...]

Beginner Yoga Tue & Thur Evenings!

Yes, you have asked for it and it is here.  Body Edge now offers a yoga class for beginners in the evening! Classes are held … [Read More...]

NEW CLASS – GYM 101

An instructional class that caters to those who are new to the gym, want to learn new exercises or have just hit a plateau in … [Read More...]

Free or Discounted Senior Memberships Available

Body Edge offers FOUR options for seniors to join the gym, take classes and pay very little or NOTHING! All the programs … [Read More...]

Massage Therapy Now Available!

Sun Bingaman joined forces with Body Edge Fitness in November. She offers therapeutic massage therapy and body work not only … [Read More...]

Testimonials

Self Defense Class Improves Boy’s School Performance!

Allen Walters has been taking Anthony Merrill's Total Body Conditioning Self Defense class for four months and loves it.  … [Read More...]

So happy to have found Body Edge!

My family has a home on the island (OIB) and comes down regularly.  As an avid exerciser at home, I felt like I needed … [Read More...]

Essential Oil lover…

I love using Young Living essential oils. I put a "Wow Water" mix together using Lemon, Lime, Tangerine, Grapefruit, and a … [Read More...]

Another Happy Vacationer!!!

Hi Cindy, I recently visited your gym for several workout classes between 4/18-4/22.  I took 2 spin classes, 2 yoga … [Read More...]

Pleased Member…

Body Edge is a people friendly gym that has all the equipment anyone could need.  They offer multiple classes and are always … [Read More...]

Body Edge – The Best Drug!

One year ago at my annual physical my cholesterol was too high, I had zero energy and I was over weight.  Then I found Body … [Read More...]

Health Tips

Best Hormone Balancing Foods – Wine is #1

What are the Best Hormone Balancing Foods? Tips for Getting Started By Rebecca Binford, B.S. | Jun 11, 2018 7:45 AM | … [Read More...]

PRO TIP: The Truth About Vitamin Waters

Walking down the beverage aisle of a supermarket, one is dumbstruck by the sheer number of options available. A growing … [Read More...]

7 Tips for Healthy Eating on a Road Trip

A familiar summer sight on American highways is a family on a road trip headed for fun and adventure many miles away. These … [Read More...]

How to Enjoy Ice Cream Without Guilt

Raise you hand if you don't love ice cream. It's one of the highlights of summer (and all year long, for some of us). … [Read More...]

Bread buying tips…

You can make bread at home with just four ingredients: flour water yeast salt With the right equipment and … [Read More...]

The Problem With Canned Soup

Some of us are experiencing a brutal winter with snow and bone-seeping cold that does not seem to be letting up. Soup is a … [Read More...]