Work out while on vacation!
While you are visiting the beautiful Sunset Beach or Ocean Isle Beach keep up with your work outs (to offset your extra vacation calories). :-) Come in from the heat for your run or get your beach pump before you hit the sand! If you are looking for some relaxation, try one of our yoga classes (10am Tue and/or Fri). Not only will you burn those extra calories but we will tell you all of our favorite “local” spots of interest. We have had guests from many locations including Ohio, New York, New Jersey, Virginia, Colorado, California, Florida and even Alberta Canada and Singapore! Come on in for a workout, we would love to meet you.
Personal Training
Personal training is an additional ammenity available to members and non-members alike. All personal training sessions take place at the Fitness Studio and last 30 minutes unless mutually decided upon. Clients are encouraged to engage in cardiovascular training (i.e. treadmill, bike, cross trainer) before and/or after scheduled training appointment.
Individual - $32/session
(one-on-one training)
Group - $20/person/session
(group may be 2-4 people at a time)
Call Cindy directly to schedule an appointment. 910-471-4500
Pilates
BOB TUGYA OFFERS ONE-ON-ONE PILATES CLASSES
ON THE REFORMER!
Bob is a certified pilates instructor through AFPA and a certified personal trainer through AFPA and YMCA. He has taught for 3 years. He is also the former owner of Power Focus Pilates.
1 class (one hour) $40
5 classes $35 each - $175
10 classes $30 each - $300
Call him directly to set up an appointment. 910-880-1134
Yoga Instructor
Karen Elia teaches yoga at the Studio on Tuesday & Friday @ 10am.
Come join her for a relaxing and invigorating class! Mats are available for your use or bring your own.
Grand Opening Pics!!
